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Live Your Life Like You’re Hiking It
I love to hike in nature, and although I don’t get out of the city as often as I would like, I try to make up for it by taking walks and spending as much time outdoors as possible. During a recent hike – while vacationing in the Texas Hill Country and Big Bend – I mused on how hiking can be thought of as a metaphor for how to live your best life.
Starting a Meditation Practice
Anytime is a good time to start a meditation practice, but now seems to be a better time than ever. With all the challenges and tumult that are happening in our lives and all around the world right now, developing a practice that taps into the oneness that we all share – in both good times and bad – will help us all survive and thrive as we navigate through this global crisis.
Your Most Important Asset
In planning for retirement, what is it that is both your most important asset as well as potentially your largest expense? It’s your health! If you haven’t put as much time and effort into improving, maintaining, and protecting your health as you have your finances, now is the time to begin.
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